Why do legs and arms swell?

Swelling of the legs is not such a pleasant picture, and it causes a lot of trouble, while not only women, but also men are faced with this problem. Let's try to figure out why the legs swell? Such diseases are most often observed in women, because, despite the stress and possible diseases, we mainly wear shoes with very high heels, which increase the load and accelerate relapse. Legs can swell regularly, which signals a disease and obliges you to see a doctor, or be of a one-time nature, caused by certain factors. At the same time, it is not enough just to remove the nuisance that has appeared, but it is also important to eliminate the cause that caused such a problem. Swelling of the legs can be the result of diseases, for example, heart failure, various kidney diseases, metabolic disorders, flat feet, etc.

So what is the reason why the legs swell? Most likely, this is the insufficiency of the muscle septum of the veins due to malnutrition, a hereditary predisposition, lack of physical activity. As a result, the veins weaken and can not cope with the pumping of blood, and stagnant blood stretches them, causing swelling, burning sensations and pain. Therefore, if puffiness is chronic, then, with a question about why the legs swell, it is better not to put off the shelf, consult a phlebologist, because prevention is better than treatment.

If, having come from work and taking off our shoes, we see that the legs are swollen, then, as a rule, we do not wonder why the legs swell by the evening, but simply hope that everything will be all right in the morning. But in vain, since regular edema by the end of the day occurs due to certain reasons. Either due to the fact that we move a little, or because of not very comfortable shoes, since we tend to wear not very comfortable, but beautifully sitting shoes, and even on high heels, sacrificing our legs to beauty. The opinion of doctors on this issue is unanimous: you need to wear high-heeled shoes, the height of which is no more than 5 cm. It is such a heel that will keep your legs in the necessary tone, providing the calf muscles with the opportunity to contract, by draining lymph and blood. High heels stimulate stagnation of blood in the legs, because deprive muscles of the ability to contract properly. As a result, having come home, having thrown off the annoying shoes in order, we see swollen legs and feel an unpleasant buzz in them. This, as a rule, is the answer to the question, why do legs swell in the evening?

The question is often asked - why do legs swell during pregnancy? This is caused by hormonal changes in the body of the expectant mother and changes occurring in the pelvic area, during this not very simple period for women. All this contributes to the deterioration of blood circulation, leading to its stagnation, and, consequently, edema.

Severe edema is a signal of a serious disease - lymphedema, which consists in the fact that the necessary outflow of lymph is not produced through the lymphatic vessels . In this case, the swelling that occurs in the evening not only does not go away, but also causes a change in the color of the skin.

The question is often asked - why do legs and arms swell, what causes this?

Swelling of the hands, as a rule, supplement the picture described above with swelling of the legs, because separately this problem is rarely encountered in the hands. As a rule, this manifestation finds itself simultaneously with other types of edema, and signal a disease in the body or pregnancy. There are still rare cases when they are caused by an uncomfortable position during sleep, as well as a heavy load on the hands and wrists. If swelling is observed only in hot weather, then the answer to the question - why legs and arms swell, is as follows:

- Most likely, the cause of vascular lymphatic origin. This is due to the fact that in hot weather, fluid is excreted from the body much worse. This is what leads to a deterioration in the outflow of lymph and its stagnation. Such an exacerbation in women can well manifest itself due to hormonal changes. Special complications of this problem are observed in the hot season for those who suffer from varicose veins - venous insufficiency overlaps with weather conditions, provoking such manifestations.


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