A variety of joint diseases in our time can hardly be called a rarity. Tendinosis is considered one of the most dangerous and unpleasant diseases of the joints, so its treatment should be dealt with from the first days of inflammation.
Anyone who respects and monitors their health should know the symptoms and methods of treating a disease such as teninosis. What it is, how to deal with it and much more - especially for you in this article.
Tendinosis and its causes
Tendinosis is a serious disease characterized by inflammatory processes of the muscle ligaments and surrounding tissues.
Especially often, such inflammations are found in football players, bodybuilders, basketball players and other athletes, as well as in the elderly (from 40 years old). Sometimes the cause of the appearance of tendinosis is old injuries and bruises.
If the athlete does not observe the balance between training and rest, the manifestation of such injuries is considered the norm. With a sharp weakening of immunity, the probability of injury is very high, so doctors do not recommend playing sports. Strange as it may seem, posture distortion can also cause tendenosis, so we recommend that you keep an eye on this.
If you wear uncomfortable shoes, the likelihood of inflammation of the large muscles of the legs doubles. Choose not only beautiful, but also comfortable shoes, because you can easily earn knee teninosis.
Symptoms of Tendinosis
Tendonitis (tendinosis) is easiest to cure at the initial stage of inflammation. To do this, you need to know the main symptoms of the disease, which will help you to diagnose yourself at home.
So, among the symptoms of this disease, the following can be distinguished:
- unpleasant sensations during movement (for example, pain in the shoulder, indicating tendinosis of the shoulder joint);
- pain during palpation;
- a change in the appearance of the skin located on the inflamed joint;
- persistent pain at the site of injury, worse towards night.
But did you know that one of the most unpleasant inflammations is considered to be teninosis of the hip joint, the treatment of which can take from one to several months?
Types of Tendinosis
Experts divide tendonitis into several of the most common types:
- Inflammation of the knee joint.
- Inflammation of the shoulder joint.
- Pelvic joint tendonitis, which, in turn, is divided into three subspecies:
- tendinosis of the adductor muscle;
- lumbar muscle;
- abducent muscles.
If you are not a specialist, and the question "Tendinosis - what is it" torments daily, then this article is especially for you.
It is interesting to know: shoulder tendonitis most often occurs due to improper distribution of the load on the person, that is, the irrational use of physical labor.
Treatment of tendonitis
Experts do not recommend self-healing inflammation of a joint, but many resort to this. Especially for such people, some of the most famous folk remedies for self-treatment of tendinosis will be presented a little lower.
Of course, it is better to contact your traumatologist with your injury, because the doctor will be able to choose an individual joint restoration course for you.
And now some tips are offered to help you get rid of the tumor faster.
In the early stages of the disease, it is worthwhile to ensure that the injured part of the body is completely at ease. Regularly cool the inflamed joint, and in no case do not forget to apply tight bandages to the injury.
If the injury was originally launched by the patient, you will have to resort to more effective actions. First, you are advised to sign up for physiotherapy. Secondly, the doctor should prescribe you drugs that will be injected into your body directly in the hospital. Know that anti-inflammatory drugs relieve joint pain.
Do not forget that therapy at each stage of treatment is prescribed only by your doctor. It turns out that tendinosis, the treatment of which takes at least a month, can also become a chronic disease.
Tendinosis of the elbow joint
Most often, tennis players and people whose hands take an active role in life suffer from this disease.
Unpleasant sensations in the elbow arise during a period of severe physical activity. There is pain on the outside or inside of the injured elbow.
If you strongly start this inflammation, a person will not be able to do anything with his hand. Roughly speaking, even raising a mug will be impossible.
Carpal tendinitis
This type of inflammation is characteristic of copywriters, pianists, that is, people who work with their fingers.
Pain in such a situation appears only at the site of the injured finger, but gives away closer to the elbow. When any serious complications appear, the motor and sensory function of a person may be impaired.
Folk remedies for the treatment of tendonitis
In fact, teninosis - what is it? This is an unpleasant disease that results in inflammation of the joint. Of course, this inflammation is not fatal, but sometimes patients have to endure crazy pain. And all this is due to the fact that the person did not go to the doctor on time or did not self-medicate.
Healing baths
With the help of salt baths, not only tendinosis is treated, but also more well-known diseases of the hip joint. For home treatment, you will need one kilogram of salt, two Jerusalem artichoke tubers, a number of pine branches and 4-6 grams of gum turpentine.
To start, grind Jerusalem artichoke tubers, add them to hot water with all other ingredients. Mix well. Wait until the salt has completely dissolved in the water bath. Take a bath.
After taking a healing bath, apply iodine mesh to the injury site, apply honey on top. Use a film to wrap your hand and bandage it for a while. Perform this procedure daily for 10-20 days.
Peppermint Ointment
To prepare a peppermint ointment, you will need 50 grams of fresh mint and the same amount of eucalyptus leaves. Both ingredients must be chopped with a knife. Combine the two dry mixes, then add 50 milliliters of aloe juice. Stir well several times.
The injured area should be lubricated 3 times a day until the ointment runs out.
Turnip ointment with honey
So, you will need 100 grams of turnips, passed through a meat grinder. To the pulp from turnips you need to add 100 grams of fresh flower honey and 50 milliliters of vodka or ordinary alcohol.
Mix thoroughly and bring the mixture to a homogeneous state. Rub the resulting ointment 3-4 times a day for a week. If the pain persists after a week, continue treatment.
So, now you know everything about tendinosis - what it is, what treatment methods can be used for this disease.