What pressure makes you dizzy and sick? Such a clinic is observed with increased and with reduced pressure. Dizziness is a consequence of circulatory disorders in the heart muscle and brain. Nausea may be due to neurogenic or central genesis, as well as circulatory failure in the digestive tract. This article will discuss the symptoms and treatment of hypotension.
Low pressure. Causes
Hypotension (ICD 10-I95) is conditionally divided into:
- Primary - it is considered as the result of a hereditary predisposition. It manifests itself under the influence of factors such as physical and mental fatigue, a small number of microelements in the body, and frequent diseases of an infectious nature.
- Chronic is the result of a trauma to the skull or other serious diseases of blood vessels and the heart, endocrine disruptions.
In addition, the causative factors of hypotension include:
- digestive problems;
- radiation and vibration disease;
- weather sensitivity;
- dehydration as a result of taking certain medications.
The decrease in pressure sometimes occurs suddenly, that is, against the background of complete well-being. It can also pass this state quickly. Along with nausea, dizziness and other unpleasant sensations are observed. The individual, feeling nauseous, often perceives this symptom as a surge in pressure. This misconception is very dangerous, as a person takes a pill, and the pressure decreases even more. Therefore, the question of under what pressure dizzy and sick, there is no definite answer. Such signs are inherent in both hypertension and hypotension.
Symptoms
At low pressure, unpleasant symptoms are a consequence of a failure of blood circulation in the vessels of the brain. The individual observed:
- Deterioration of health when changing atmospheric pressure, as well as during magnetic storms.
- In the neck and throbbing temporal pain. In some cases, pain type of migraine.
- Fainting conditions.
- Low pressure and dizzy.
- Sick, vomiting appears.
- Fatigue, weakness.
- Darkening in the eyes.
- Heart palpitations.
- Numbness of the legs.
- A feeling of lack of air during physical exertion.
Treatment
Hypotension (ICD 10-I95) provokes a malfunction in the operation of all systems, so it is necessary to undergo a full examination to identify the causes of this condition and exclude other pathologies, and confirm hypotension. Before embarking on medication, doctors recommend:
- Normalize nutrition: the brain should receive all the necessary trace elements. Be sure to eat in the morning, drink coffee or tea drinks. During the day, eat food at least six times a day in small portions. Include grapes, nuts, lemon, garlic in the diet. Try not to overeat.
- It is good to get enough sleep, since hypotonics take longer to sleep than individuals with normal pressure. Daytime sleep, even for fifteen minutes, is recognized as a good medicine that can restore strength.
- Observe the daily routine. The main cause of low pressure is considered overwork, which is caused by the incorrect distribution of labor and rest.
- Feasible physical activity - morning exercises, dancing, volleyball, football, swimming, etc.
- Bathing, including the addition of aromatic oils.
- Massage.
The above measures reduce pain, relieve stress and normalize the pulse.
Drug therapy
Lowered pressure, how to increase? In the arsenal of doctors there are different groups of drugs that are used for these purposes. Most often recommend a reception:
- Alpha-adrenergic agonists - Phenylephrine, Norepinephrine.
- Anticholinergic drugs - reduce the synthesis of acetylcholine and contribute to vasoconstriction.
- Adaptogens - they stimulate the cardiovascular system and eliminate the symptoms of low pressure: tincture of Eleutherococcus, ginseng, lemongrass and others.
- Stimulants of the central nervous system - relieve fatigue and drowsiness, increase the speed of reactions.
- Vitamin and mineral complexes - to strengthen a weakened body.
Pressure boosting foods. Recommendations
Pressure dropped, what to do at home? You can increase it quite quickly if:
- Drink sweet coffee, tea with a small bar of dark chocolate or natural honey, dried fruits.
- Add alcohol, such as cognac, to a tea or coffee drink.
- Eat a piece of brown bread generously sprinkled with salt.
Individuals diagnosed with hypotension are advised to adjust their diet to include the following foods:
- fatty fish;
- liver;
- potatoes;
- meat;
- olives;
- Beans
- pickles and tomatoes;
- hard cheeses;
- seafood;
- red caviar (if possible);
- bitter chocolate;
- use cocoa, black tea and coffee only with sugar;
- nuts
- different sweets;
- grenades;
- lemons;
- blackcurrant;
- dairy products - cottage cheese, sour cream, butter;
- spices and seasonings - black and red pepper, cloves, mustard, garlic, ginger.
To maintain stable pressure, you need to eat at least five times a day, while portions should be small.
Other ways to increase blood pressure at home. Tips
The most common clinical manifestations of hypotension are when you feel dizzy and nauseous. At what pressure should I sound the alarm? Such a question is often asked to the attending doctor. Each individual has his own norm of pressure, so it is advisable to know it, so that if necessary, correctly correct it. The physician individually selects a set of measures aimed at facilitating and stabilizing the patient's condition. At home, you can increase blood pressure using:
- Regular moderate physical activity.
- Full relaxation and sleep.
- Self-massage - rub the little fingers, ears, dimple under the nose and under the chin.
- Taking a tincture of peony, eleutherococcus, Schisandra chinensis, ginseng. Which remedy is better to use, as well as the dosage and course of treatment, the attending doctor will recommend.
From folk remedies, the following drugs have proven themselves well:
- Grind ginseng root, take seven and a half grams and pour alcohol tincture in the volume of half a liter. Such a mixture is infused for fourteen days. Initially, during the first week, drink 1 teaspoon on an empty stomach, then two tablespoons each. General course no more than fifteen days.
- Grind half a lemon and add vodka (0.5 liters), leave for two weeks. Take twenty-two drops (at least) before the main meal. Course treatment for the duration of ten days.
- St. John's wort tincture is also taken before meals in the amount of one fourth cup for eight days.
Coffee and pressure
It turns out that a cup of a fragrant drink can both increase and decrease pressure. It all depends on individual characteristics, that is, a person’s genetic predisposition. In any body, there is a gene that is responsible for the breakdown of caffeine. For some, this process is slower, while for others it is faster. Therefore, one sip is enough for a few sips to increase the pressure, and the other - and three cups are not enough. However, disputes between experts about how this drink affects pressure continue.
It was experimentally revealed that when he drinks it:
- almost healthy individual, the pressure figures do not change;
- hypertonic, it increases and can lead to a heart attack or a failure of cerebral circulation;
- hypotonic, the general condition will improve due to the removal of vasospasm.
Coffee and pressure are not so closely interconnected, as was customary to consider a few years ago. A small percentage of people showed a decrease in blood pressure when taking it. With the constant use of coffee, the body adapts to it and in the future there is a lack of reaction to its use.
Low blood pressure during pregnancy
In future mothers, signs of hypotension are common. This phenomenon is associated with a decrease in physical activity. For some women, low blood pressure is the norm, and for others, an anomaly can lead to the loss of the baby, that is, a miscarriage. The reason is insufficient blood supply to the fetus, leading to impaired development and growth. In order to cope with such a situation that arose during the period of waiting for the baby, doctors recommend taking medicinal herbs, or rather, infusions of them. Fees are selected individually, taking into account contraindications. In addition, a balanced diet, daily walks in the fresh air, good rest, moderate physical education, for example, water aerobics, are shown.
Signs of a sharp drop in pressure
If you feel dizzy, abruptly begin to feel sick, darken in your eyes, and become weak, and the dermis becomes pale, then most likely an unexpected decrease in pressure has occurred. At this point, the brain is undernourished, the vestibular apparatus is irritated and, as a result, nausea occurs. Hypotension is most often accompanied by a throbbing or migraine-like pain, which is localized in the right half of the head.
With hypotension, orthostatic pressure drop occurs with downward bends or a sudden rise from a sitting position. A person often darkens in his eyes, and small spots constantly flash before them in black. Due to a constant lack of normal blood supply to vital systems and organs, an individual develops pain in the heart muscle. A lack of oxygen is also felt at rest, and not just under stress. In this case, the lower and upper limbs are cold to the touch and constantly numb.
What to do if a hypotonic crisis occurs?
Weakness appeared, dizzy, nauseous - symptoms indicate a sharp decrease in pressure. In this case, the individual needs to be given a horizontal position, which helps to improve the supply of blood to the brain. If there is no such possibility, then he should be seated and try to lower his head as low as possible. And also in this situation, infusions from medicinal plant materials help. To prepare them, take two tablespoons of grass, pour boiling water in a volume of four hundred milliliters and incubate for four hours. During this time, all useful substances pass into solution. Strain the mixture through gauze, rolled in several layers. At one time, it is allowed to take up to 100 ml of infusion, the maximum allowable daily dose of 300 ml. The following drug charges have worked well:
- Red mountain ash, creeping wheatgrass, wild strawberries, birch - take in the following proportions (in grams) - 40: 30: 25: 10.
- Plantain, black currant, chicory, nettle, dandelion - 30: 30: 30: 30: 20.
- Rosehip, nettle, medunica, black currant, barberry - 40: 30: 30: 20: 20.
The reception of these drugs must be agreed with the attending doctor.
Physical activity with hypotension. Should I play sports?
A lot of hypotonic exercise complexes have been developed that are recommended to be performed regularly for two or more months. First of all, they are aimed at supporting the muscle corset and vascular tone, as well as increasing oxygen in the blood, due to enhanced breathing during their execution. All exercises are performed within forty-five minutes and do not require special training.
The patient's condition will improve significantly with an integrated approach, which includes - healthy eating, observing the regime of the day, walking in the fresh air and physical activity.
What pressure makes you dizzy and sick?
Such a clinic is observed both at high and low blood pressure. The lack of adequate treatment for hypertension contributes to dizziness, nausea and vomiting due to a sudden increase in pressure. And for an individual with low blood pressure, dizziness is not a threat, and can pass quickly or last several hours. Nausea occurs with changing weather conditions and can be very severe, up to vomiting. In addition, the patient develops weakness and tachycardia.
With hypotension, as an independent disease, the numbers of the upper pressure border are less than 100, and the lower one is about 65. The first manifestations of this ailment are recorded in adolescents. The most common complaints at low pressure are dizziness, weakness, weakness, poor working capacity, passivity, and drowsiness. As a result, the ability to analyze and remember information is reduced.
Conclusion
If low pressure does no harm and a person feels well, then this is the norm for him. In the event of a decrease in pressure due to changes in familiar life, he becomes slow, drowsy. This usually occurs in the winter. Such changes are dangerous in the presence of pathologies of a chronic nature, for example, ulcerative lesions of the stomach.