Regardless of how the day passed - in labor or on vacation, at home or at work - the evening of most women begins with the same thought that you can cook for dinner so that it is healthy, satisfying, tasty and at the same time same time simple to execute. Of course, men often also cook for their loved ones, for family or for company. But women think about this issue much more often. What are women's forums alone, on which whole branches are devoted to the topic "What to cook for dinner."
According to one famous proverb, dinner must be given to enemies. On the other hand, you can cook it light and tasty, so that even with friends you don’t really want to share it. So, the main rule of a healthy dinner is a minimum of calories. Of course, it would be ideal to drink a glass of juice, yogurt or kefir and go to sleep, but few can boast enough willpower to fall asleep on an empty stomach. Therefore, you still have to cook dinner. Best if it consists of several dishes. For example, salad (or side dish), main course and dessert. Instead of the latter, you can use fresh fruits - this is useful and you do not need to cook anything.
To make a salad quickly and tasty (and most importantly, to make it healthy), you should use fresh vegetables. In the summer it can be cucumbers, tomatoes, bell peppers, cabbage, all kinds of greens. All vegetables need to be washed, chopped, salted and seasoned with vegetable oil - that’s the whole salad. In winter, it is better to take beets or carrots, grate, add garlic, prunes and season with sour cream. You can make a salad of grated radish. In general, the main secret of the salad is to cook from what was at hand with a minimum of heat treatment (and better without it at all).
Now for the main course. Thinking about what to cook for dinner, many women hope that they will be invited to a restaurant or, in the worst case, a pizzeria. But every day you don’t go to a cafe, and homemade food is much more healthy. It turns out that you can cook a gorgeous dish yourself, no worse than in a restaurant, without spending a lot of time or a lot of energy on it.
The easiest and most delicious dinner option is chicken on a bottle. He will need a chicken carcass, a bottle (its size should be such that the chicken, "riding" it, fits in the oven in height), salt, spices. The bird should be rubbed with salt and seasonings, pour water into the bottle, pour pepper, bay leaf and other spices for flavor. Then the chicken is “planted” on the bottle and sent to the oven to bake. In the meantime, the dish will be prepared (because the process does not require any intervention), you can do other things or relax. After about an hour, you can begin to set the table.
Being in thought about what to cook for dinner, do not forget about pasta. Properly cooked high-quality pasta with spicy sauce is an excellent dish that can be cooked in literally 20 minutes. It is tasty, satisfying, and healthy.
Unfortunately, many, not knowing what to cook for dinner, buy convenience foods. Of course, at one time this can be a way out of the situation, but constantly eating semi-prepared foods of dubious origin is not only harmful, but also dangerous to health. No matter how tasty dumplings or pizza from the supermarket may be, they will definitely not be prepared from quality and fresh products.