Today, manufacturers add a variety of nutritional supplements to foods that can harm our bodies. This is done so that the food retains an attractive appearance for longer. The article will focus on fiber dextrin. You will learn about its benefits and harms.
What it is?
Dextrin is a dietary supplement made by thermal processing of corn starch. On the labels it is designated as E1400. Dextrin is a high molecular weight carbohydrate. It mainly consists of amylose and complex glucose polymers. Dextrin food looks like a crumbly white substance in the form of a powder. It is highly soluble in water.
Application
Dextrin is a versatile and beneficial substance. It is mainly used to produce glue in industrial fields. Also, the additive is used for the preparation of various bakery products. It is a good stabilizer that improves the taste of baking and gives the crust a golden look. In addition, dextrin can be added to wine or beer. This dietary supplement is a great substitute for sugar and also promotes fermentation. It is applicable both in medicine and in foundry.
Benefit and harm
Dextrin is a soluble fiber that is completely harmless to humans. Corn or wheat starch is much better absorbed by the body than potato starch . Food dextrin E1400 nourishes the body with beneficial trace elements. In addition, scientists claim that it is able to remove harmful and toxic substances - radionuclides.
Corn starch includes many healthy and nutritious trace elements and vitamins. It is saturated with calcium, sodium, magnesium, phosphorus, zinc, potassium, sulfur, and also contains vitamins PP and B1, B6. However, it is worth mentioning that the use of dextrin, which is used in industry, can harm human organs.
Dextrin in food
Chefs often add this food supplement to bread or other pastries because it is an excellent thickener and stabilizer. Thanks to him, a beautiful fried crust forms on the products. In addition, it can be added to various buns, sweet cakes.
Dextrin is a polysaccharide and contains a large amount of glucose, so the additive can act as a sugar substitute. Often it is used in various fillings for cakes or pies. It is necessary for the cream to thicken well.
Another feature of it is that food dextrin is added to low-calorie foods instead of fats. This substance also improves the quality of flour. Dextrin is also found in a variety of sauces, canned foods, and processed foods. In this case, it acts as a filler. Manufacturers add E 1400 to minced and frozen food, as this element allows to increase their shelf life.
How to cook dextrin at home?
Dextrin is an essential substance in the household. Glue-like solutions can be prepared from it, as well as added to bakery products, so that they are more ruddy and tasty. Is it possible to make such a dietary supplement yourself? To do this, you will need corn starch (it can be replaced with potato). We provide a step-by-step recipe for cooking food dextrin:
- First of all, it is necessary to sift the starch from corn through a fine sieve.
- Then you should pour it to the bottom of the pan and put in the oven for 1.5 hours at a temperature of 200 degrees.
- Starch should be stirred every 15 minutes so that it does not stick together.
- A yellow or brown powdery substance should be obtained.
Wheat Dextrin - Fiber Benefits
This substance is applicable in medicine, it is added to plant fiber as an additive. Doctors recommend eating wheat dextrin if the patient feels discomfort in the stomach. It helps improve digestion. In addition, nutritionists recommend drinking wheat dextrin while losing weight, as it reduces appetite. This is possible due to the fact that it is digested for a long time in the body, which means that a person does not feel hunger.
Wheat dextrin - fiber, rich in various trace elements and vitamins. It contains protein, healthy carbohydrates and fats, pectin, fructose, glucose, biotin, lactose, niacin, keratin and others. Wheat is saturated with vitamins B1, B2, B6, C and E, as well as trace elements such as calcium, zinc, iodine, phosphorus, magnesium, sulfur, copper, potassium and so on. Wheat dextrin is a very useful substance that nourishes the human body with all the substances necessary for its vital activity.
Face masks with starch
At home, you can make tonic and nutritious corn starch masks easily and quickly. The main thing to remember is that it needs to be added only in its raw form:
- It is necessary to pour 3 tablespoons of wheat or corn starch to the bottom of the pan. Then you should gradually pour warm water and stir. The mass should be homogeneous and thick. After you need to apply the mixture on the face for 20 minutes. The starch mask cleanses and nourishes the skin well. In addition, it contributes to its rapid regeneration.
- Beat egg white slightly, and then add a tablespoon of honey and starch to it. The mixture must be thoroughly mixed and applied to the face. Such a mask makes the skin soft, gives a uniform color and gives a light lifting effect.
- Beat two eggs and pour a tablespoon of starch there, apply on face for 20 minutes. The mask makes the skin supple and smoothes wrinkles.