Beef is a very tasty and tender meat, from which you can cook many dishes. Despite the long cooking time, the result is worth it - the beef is juicy and aromatic. This article will describe several recipes for baked beef, which will not leave indifferent even a gourmet!
Baking time
Many people care about how much to bake beef. The answer is simple - the longer you cook it, the softer and more tender it turns out. Unless you cook without broth, water and vegetables. Then you need to take into account the cooking time, depending on the size of the pieces - from 1 to 4 hours. The temperature should be set from 180 to 200 ° C.
Beef roast
Having prepared a dish according to this recipe, you will get juicy baked beef with vegetables and spices.
Ingredients:
- 5 milliliters of olive oil;
- 1 kilogram pitted beef brisket ;
- 7 grams of sea salt;
- 100 grams of flour;
- 5 grams of sea salt;
- 2 cups chopped onion;
- 4 thyme sprigs;
- 3 cloves of garlic, chopped;
- 1 cup beef broth;
- 1 bay leaf;
- 4 large carrots, peeled and chopped into long cubes;
- 2 kilograms of potatoes, peeled and chopped into small pieces;
- fresh thyme leaves (optional).
If you make baked beef with potatoes, first wash the tubers from dirt.
Cooking beef
The cooking process will look like this:
- In a large baking bag, mix half the flour, salt, if you want, and pepper.
- Add the chopped beef and shake the bag.
- Save the remaining flour mixture.
- In the oven, bake beef, onions and garlic in oil over medium heat until the meat is roasted.
- Stir the flour. Gradually add it to the broth, previously brought to a boil, add tomatoes and thyme.
- Pour the contents of the pan into a baking dish with meat.
- Cover with foil and bake at 250 ° C for 1 hour.
- Add potatoes and carrots. Cover and bake 1 hour longer, or until meat and vegetables are tender.
- Stir in a baking dish, cover and let stand 5 minutes before serving.
Yield: 6 servings.
A piece of baked beef with mustard sauce
This is a good option for healthy sandwiches, suitable as a substitute for sausage. Baked beef in foil goes well with any main side dish, whether it be vegetables, pasta, bread or mashed potatoes.
Ingredients:
- 1 kg of beef tenderloin;
- salt and pepper;
- any spices to taste;
- 19 milliliters of olive oil.
For the sauce:
- 2 whole heads of garlic;
- 150 ml of mayonnaise;
- 150 ml of heavy cream;
- 2 tbsp. l Sahara.
Cooking:
- Preheat the oven to 220 ° C.
- Rub the beef fillet with plenty of salt, pepper and oil.
- Heat a large skillet to a very high temperature.
- Sauté the fillet on all sides to brown.
- Place whole heads of garlic around the fillet and pour a little oil. Fry for 23 minutes for medium sized pieces (20 minutes if it is long thin slices).
- When the beef is cooked, remove it from the oven, cover with cling film and leave for 15 minutes.
- Serve the dish hot, or you can leave it to cool, and then wrap in foil in several layers and place in the refrigerator to completely cool.
To make the sauce:
- Cut the fried garlic bulbs in half horizontally and squeeze the garlic paste from each individual wedge into a bowl.
- Add mayonnaise, cream and sugar. Mix with garlic puree using a blender or food processor.
- Stir with mustard. Chill before serving beef.
- Cut the meat into thin slices before serving.
This beef, baked in foil, is great for a dining table or a big party. Just cut it into small pieces and string it onto skewers with a slice of cucumber.
Both beef and sauce can be prepared two days in advance. By the way, if you want to cook baked beef for the future, then chop it an hour or two before serving, then reassemble it into a whole roll and tightly wrap it with plastic wrap. Expand and place on a dish just before eating, because otherwise the meat will lose its beautiful pink color if it is kept too long in the air. You need to store a piece of baked beef so that it does not lose its taste and appearance.
Winter beef stew in the oven
We offer another recipe for very soft baked beef, which is suitable to supplement the children's diet: the pieces are simply melting in the mouth.
According to those who have already cooked it, this dish is an excellent food in cold weather, since it does not require additional delights. Just add fresh bread to it, and you're done.
Ingredients:
- 1/4 cup white flour;
- sodium chloride or iodized salt, optionally;
- 5 grams of pepper;
- 1 kg of boneless beef;
- 1 medium onion, chopped;
- 3 cloves of garlic, minced;
- 6 ml of vegetable oil;
- 3 cups of beef broth;
- a can of tomato sauce or 2 tomatoes;
- 3/4 teaspoon dry thyme;
- 3 large potatoes, peeled and cut into small cubes;
- 3 medium carrots cut into long slices.
Cooking:
- Heat the oven to 180 ° C.
- Take a glass refractory baking dish, put the beef, flour and pour a little water.
- Add chopped vegetables.
- Combine the remaining ingredients in a large bowl.
- Pour into beef with vegetables and mix gently.
- Bake from 3 hours 30 minutes to 4 hours or until the beef is easily divided into fibers.
This baked beef recipe does not require much of your time. You just need to mix the ingredients, put in the oven, and you can do your own thing!
Baked beef for a festive table
Ingredients:
- 500 g boneless beef;
- salt;
- ground black pepper;
- 2 tablespoons of olive oil or vegetable oil;
- 500 ml of water or beef broth;
- 1 chopped onion (large);
- 2 stalks of celery, cut into strips;
- 5 cups of any vegetables, such as potatoes or zucchini, cut into medium pieces;
- parsnips, peeled and cut into pieces;
- whole shallots or garlic head, cut in half;
- carrot;
- Wheat flour.
Cooking looks like this:
- Preheat the oven to 180 ° C.
- Trim fat from meat.
- Season the meat with salt and pepper.
- In a large pan, fry the meat, sliced into medium pieces on all sides until golden brown.
- Wash the pan thoroughly from fat.
- Add the beef broth, onions and celery to the pan. Fry under the lid for an hour and a half.
- Take out the celery. Add the desired vegetables.
- Bake in the oven, from 50 to 60 minutes or until the meat and vegetables become soft, pour water over the dish with the resulting juice during baking.
- Using a spatula, put the meat and vegetables on the dish.
- In a medium saucepan, whisk together cold water and flour until smooth and add a cup of meat juice.
- Simmer over low heat, stirring constantly, until the liquid thickens and begins to bubble - cook and stir for another 1 minute.
- Season with salt and pepper. Serve the sauce with meat and vegetables.
Texas beef
Another recipe for beef baked in foil is a classic Texas cuisine dish. According to an ancient legend, in those days when cowboys were starving, a commercial train carrying cows to the East was passing by Texas. The rails were broken, so the train got off and there was an accident. As a result, all the cows fled. A group of cowboys, looking for food, wanted to cross the border and head east, and on the way met a herd of cows that were very scared and restless. The Texans rejoiced at such a find, immediately slaughtered one cow and prepared it with roots and herbs.
Now such beef is cooked in a fiery oven, adding aromatic spices and vegetables. Try this recipe for baked beef!
For cooking you will need:
- 18 g ground chili;
- 10 grams of salt;
- 9 grams of dried garlic;
- 9 grams of onion powder;
- 11 grams of black ground pepper;
- 10 grams of sugar;
- 19 grams of dry mustard;
- 1 bay leaf, chopped;
- a kilogram of beef;
- one and a half glasses of broth.
Cooking:
- Preheat the oven to 190 ° C.
- Make a dry mixture by mixing chili powder, salt, garlic and onion powder, black pepper, sugar, dry mustard and bay leaf.
- Dry the beef meat on both sides with a paper towel.
- Sprinkle with cooked seasoning, place in a roasting pan and fry without opening for 1 hour.
- Add the broth and enough water to get about 5 centimeters of liquid in the pan.
- Lower the temperature to 170 degrees, cover the container tightly and continue cooking for 3 hours until the meat is tender. Serve in a wooden bowl.
Useful properties of beef
One of the most satisfying and wholesome foods - beef - has high-quality protein with useful properties, which has all the necessary amino acids. Among them are isoleucine, leucine, threonine and others, which are included in 9 main ones. They are necessary for the human body to build muscle and bone tissue.
Beef is an excellent source of vitamins.
The vitamins found in this meat are vital for the functioning of the brain. In addition, beef is the most easily absorbed form of iron (called heme iron), which is part of red blood cells and gives you energy. A rich supply of zinc supports the immune system. Beef contains both saturated and monounsaturated fat, which is considered a protection against heart disease. By the way, contrary to widespread dogma, it becomes clear that there is no significant evidence that saturated fat is harmful.
Conclusion
Cattle graze on terrain that is too steep, hilly, or for other reasons unsuitable for farming. This means that the grass that cows eat does not contain chemicals. This, of course, makes beef the most environmentally friendly among all meat products.
Although it is not the cheapest, it is one of the most useful types of meat. If you follow the figure, make beef baked in foil, and then you definitely will not gain excess weight!