Turkey meat is a dietary product that serves as an excellent source of easily digestible protein and a whole complex of valuable vitamins and minerals. In addition to its unique composition, it is characterized by a relatively low calorie content and excellent taste characteristics. The combination of all these qualities makes it incredibly popular among domestic hostesses. It makes light soups, amazing salads, rosy chops and hearty casseroles. In today's article you will find the most interesting recipes for turkey fillet dishes.
Chops with Parmesan
The dish made according to the method described below is a tender meat, covered with a delicious ruddy crust. It goes well with cereal or vegetable side dishes, which means it can be a good option for a family dinner. To prepare it, you will need:
- 500 g turkey fillet.
- 3 selected eggs.
- 50 g of parmesan.
- 30 g breadcrumbs.
- Salt, spices and refined oil.
To repeat this recipe for a delicious turkey dish, the fillets are washed, dried and cut into plates, the thickness of which is not more than one centimeter. Each of them is lightly beaten with a kitchen hammer, salted and rubbed with spices. The resulting products are rolled in breadcrumbs and dipped in a batter made from beaten eggs and grated parmesan. Chops are fried in heated refined oil for four minutes on each side.
Stuffed tomatoes
Those who will soon meet guests will surely find this interesting recipe for turkey fillet useful. In the oven, very tasty and juicy tomatoes are filled with minced bird with the addition of cereals and cheese. To bake such a yummy, you will need:
- 300 g turkey fillet.
- 6 large tomatoes.
- 50 g of rice.
- 150 g feta.
- ½ tsp. rosemary and zira.
- A glass of broth.
- Salt, greens and vegetable oil.
The tops are carefully cut off from the washed tomatoes and the pulp is removed. Tomatoes prepared in this way are filled with a mixture of boiled rice, salt, spices, chopped feta, chopped herbs and roasted ground meat. All this is covered with cut tops, placed in a deep pan and poured with broth. Prepare the dish at a moderate temperature for about twenty minutes.
Homemade pate
This simple recipe for turkey fillet is sure to be appreciated by lovers of sandwiches. A paste made in this way will be an excellent alternative to store analogues and is suitable even for a children's diet. To prepare such a spread, you will need:
- 600 g turkey fillet.
- 150 g of carrots.
- Large onion.
- 100 g of soft oil.
- Salt and seasoning.
The washed fillet is cut into small cubes and put in a baking sleeve. They also send small sticks of peeled vegetables, salt and any spices. All this is mixed, tightly packed and baked at 190 degrees until fully cooked. Softened products are removed from the oven, cooled, combined with soft oil and treated with a blender.
Layered cake
This simple recipe for turkey fillet certainly will not escape the attention of homemade pastry lovers. The pie made on it is a very successful combination of delicate text and juicy meat filling. To bake it you will need:
- Sweet bell pepper.
- 500 g of purchased puff pastry.
- 800 g boiled turkey fillet.
- Small onion.
- 3 selected eggs.
- 4 tbsp. l oily sour cream.
- 50 g pitted olives.
- Salt, refined oil, herbs and spices.
Two thin round layers are rolled out of the thawed dough. One of the pieces is laid out in a greased form and covered with a filling made of ground boiled meat, sautéed vegetables, chopped olives, chopped herbs, eggs, sour cream, salt and spices. Place the remaining dough on top and gently fasten the edges. Bake the product at 190 degrees until fully cooked.
Vegetable salad
This recipe for a turkey fillet diet dish is sure to be remembered by young ladies who are watching their own figure. To cook such a low-calorie salad yourself, you will need:
- 200 g of fresh spinach.
- 300 g turkey fillet.
- 12 cherry tomatoes.
- Fresh cucumber.
- Ripe apple.
- Vegetable oil, lime juice, salt, spices and sesame.
The washed and chopped meat is boiled, and then browned in a pan with the addition of seasonings. Then it is combined with slices of cucumber, halves of tomatoes, chopped spinach and apple slices, watered with lime juice. All this is salted, watered with refined oil and sprinkled with toasted sesame seeds.
Rice with vegetables and meat
This interesting recipe for preparing a dish of turkey fillet is useful for housewives who need to nourish a large and tasty family. To make such a nutritious and aromatic dinner, you will need:
- 150 g of rice.
- 600 g turkey fillet.
- 3 stalks of celery.
- Medium carrot.
- A small onion.
- 3 cloves of garlic.
- 2 tsp curry.
- ½ tsp grated ginger.
- Salt, refined oil and pepper.
The fillets are washed, dried and cut into cubes. Then it is rubbed with a mixture of spice salt and briefly left at room temperature. After a quarter of an hour, the marinated meat is fried in heated oil with garlic. As soon as it is lightly browned, chopped vegetables are poured out to it and simmer all this under the lid for about five minutes. At the final stage, boiled rice is sent to a common pan and all of them are briefly heated together over low heat.
Vegetable soup
This is a simple, but very interesting recipe for a delicious dish of turkey fillet for sure will be remembered by those who can not imagine a full meal without the first. To cook aromatic soup, you will need:
- 300 g of cabbage (white cabbage).
- 300 g turkey fillet.
- Medium onion.
- Medium-sized carrot.
- 2 potatoes.
- 50 g of root celery.
- Clove of garlic.
- 2 liters of standing water.
- Salt, parsley, refined oil and spices.
The washed fillet is cut into large pieces, put in a pan filled with salted water, and sent to the stove. After about an hour, cabbage, potatoes, celery and roast made from carrots and onions are alternately loaded into the broth. Shortly before turning off the stove, spices, garlic and chopped parsley are added to the pan.
Foil baked meat
This recipe for turkey thigh fillet is well-known among lovers of tasty and healthy food. To repeat it at home, you will need:
- 1 kg of turkey thigh (without skin and bone).
- 4 tbsp. l grain mustard.
- 3 cloves of garlic.
- 100 ml of boiled water.
- Salt and ground pepper.
The meat is washed and dried with paper towels. Then it is rubbed with salt and spices and stuffed with garlic. From above, a piece of fillet is smeared with mustard, covered with cling film and left for a couple of hours in the refrigerator. After the specified time, the marinated piece of turkey is wrapped in foil and laid out in a mold filled with the right amount of water. The first half hour, the meat is baked at 200 degrees. Then it is carefully opened and cooked for another ten minutes at 220 o C.
Meat in Honey Marinade
Fans of unusual food combinations are advised to concentrate on another interesting recipe for turkey fillet dishes. A photo of such meat can be found a little later, but for now we’ll figure out what is needed for its preparation. In this case, you will need:
- 2 kg of chilled turkey fillet.
- 100 g of natural flower honey.
- 2 oranges.
- 4 medium-sized apples.
- 1 tsp granulated garlic.
- Soy sauce, refined oil and spices.
Washed and dried fillets are rubbed with seasonings and granulated garlic. After a couple of hours, the marinated meat is spread on a greased baking sheet. Around it is placed washed apple and orange slices. All this is poured with a mixture of honey and soy sauce, and then cleaned in the oven. Cook the meat at a temperature of 200 degrees for about fifty minutes.
Sour cream
This recipe for a turkey fillet certainly will not go unnoticed by those who do not have time for a long fuss with food. It allows you to make tasty meat in a sour cream sauce relatively quickly and without much hassle, which goes well with potatoes, pasta or buckwheat. To prepare such a dinner, you will need:
- 300 g chilled turkey fillet.
- 100 g raw mushrooms.
- Large onion.
- 1 tbsp. l not very spicy mustard.
- 150 g of fat sour cream.
- Salt, refined oil and seasonings.
To repeat this recipe on your own with turkey fillet , washed and chopped meat is fried in a pan . As soon as it is browned, chopped onions, pieces of mushrooms, salt and seasonings are added to it. After about fifteen minutes, sour cream and mustard are sent there. All mix well and warm briefly over low heat.
Meat stewed with vegetables
This is one of the easiest and most healthy turkey fillet dishes. The recipe for its preparation involves the use of a specific set of components. Therefore, before starting the process, see if you have at hand:
- 500 g chilled turkey fillet.
- Medium thin zucchini.
- 4 medium-sized potatoes.
- 2 carrots.
- 2 small onions.
- Bell pepper.
- 500 ml of tomato juice.
- Salt, refined oil and seasonings.
Washed, peeled and chopped vegetables are fried in an oiled pan. Then they are combined with browned slices of turkey fillet, seasoned with spices, salted and poured with tomato juice. All this is brought to a boil and stewed under a lid until all the ingredients are soft.
Goulash
This interesting and fragrant main course goes well with almost any side dishes and will allow you to diversify the familiar menu. To feed your family a delicious dinner, you will need:
- 600 g of chilled turkey fillet.
- 2 fleshy bell peppers.
- Small onion.
- 3 cloves of garlic.
- Salt, refined oil, tomato paste and seasonings.
Washed, peeled and chopped vegetables are fried in a greased stewpan. After a few minutes, they add the browned pieces of meat, salt, garlic, spices and tomato paste. All gently mix and stew in a sealed container for about half an hour.
Chopped meatballs
This recipe for turkey fillet more than once will help out hostesses whose families cannot imagine a full dinner without meat products. To fry juicy and delicious cutlets, you will need:
- Large red onion.
- 400 g chilled turkey fillet.
- Selected Egg.
- Salt, refined oil and seasonings.
The washed meat is cut into very small pieces and combined with chopped onions, previously scalded with boiling water. All this is salted, seasoned with spices, supplemented with a raw egg, intensively knead and left for at least twenty minutes. At the end of the indicated time, cutlets are formed from the minced meat and fry them in a greased pan. Serve them with a vegetable side dish, porridge or mashed potatoes.
Baked turkey steaks
A dish made according to the method described below is somewhat reminiscent of meat in French. It turns out very tender, juicy and beautiful. Therefore, it is not a shame to put it on the holiday table. To cook such steaks, you will need:
- 600 g of chilled turkey fillet.
- 3 medium-sized tomatoes.
- 25 g of parmesan.
- 30 g sour cream.
- 25 grams of not too burning mustard.
- Salt, olive oil and ground pepper.
Washed and dried fillet is cut into not too thin plates. Each of them is slightly beaten off with a special hammer and laid out in a mold lined with a piece of foil. Top the turkey with a sauce made from sour cream, mustard, salt, pepper and olive oil. All this is covered with thin slices of tomatoes and sprinkled with parmesan shavings. Steaks are baked at a moderate temperature for no longer than forty minutes. During this time, they will not only have time to fully prepare, but will also be covered with a delicious crust. They are served with friable rice, mashed potatoes or a vegetable side dish.